Private neurosomatic coaching
- Let’s meet where you are.
1:1 coaching to reconnect you with your body, your truth, and your next chapter
You’re self-aware. You’ve done the journaling, the self-help, the trying-to-figure-it-out-on-your-own.
But even with all of that — something still feels off.
This is for you if...
→ You’ve been asking yourself big questions about what you really want — but the answers feel just out of reach.
→ You’ve been feeling lost, unsure, tired, DONE.
→ You want to experience practical tools to build resilience and inner peace that you can rely on, even when life feels overwhelming.
→ You’re in a job (or path) that drains you — even if you’re good at it — and you’re starting to wonder what else is possible.
→ You want to feel grounded — not constantly on edge, overthinking, or emotionally wiped out by stress.
→ You’re ready to stop overextending, people-pleasing, or abandoning yourself in order to keep the peace.
→ You want your life to feel ALIVE. Guided by purpose, aligned with your truth.
- If you're nodding along... you're in the right place. Let’s gently unravel the patterns keeping you disconnected, so you can come home to yourself — and build a life that feels good.
My approach
Our work together is a space where your nervous system gets to exhale.
I combine neurosomatic coaching, emotional integration, and embodiment tools to gently guide you into deeper awareness and regulation.
In a typical session, we might explore:
- What’s present in your life or body right now
- The somatic roots of recurring patterns
- Nervous system education + regulation tools
- Embodied inquiry + coaching
- Subconscious rewiring (EFT tapping, visualization, etc.)
- Emotional expression + release techniques
- A felt sense of clarity, safety, or insight — without needing to force it.
Every session is guided by presence – I don’t follow a rigid script, and you don’t need to come in “prepared.” Your body already knows what it’s ready to process.
You will leave our sessions feeling:
More grounded and connected to your body
Clearer about what you need and what’s true for you
Less anxious, more centered
Able to name and feel your emotions that were previously hidden
Equipped with tools to support yourself in life.
This isn’t about fixing you.
It’s about giving your system the space, support, and tools it needs to realign itself.
4-Week Immersion
A soft but powerful start to reconnecting with your body, your voice, and your deeper truth.
You’ll be supported weekly through guided sessions that help you explore the patterns running beneath your everyday life — from overgiving and people-pleasing, to emotional disconnection or lack of clarity.
Includes:
- 4 x 60-minute 1:1 somatic coaching sessions (held weekly)
- Personalized somatic and nervous system tools
- Voice note support between sessions (Mon–Fri)
- Reflection prompts and practices as needed
- Priority scheduling
This work is an investment in your clarity, your regulation, and your relationship with yourself.
🌀 Begins with a free clarity call to make sure we’re a fit
8-Week Journey
For those ready for sustained transformation.
This longer container is ideal if you’ve already worked with me or know you’re ready for more consistent support.
We’ll have space to gently unpack deeper-rooted patterns, build your nervous system’s capacity, and expand into a new way of being — with less push, more presence.
Includes:
- 8 x 60-minute weekly sessions
- 1 integration week halfway through (no session, space to process)
- Voice note support (Mon–Fri)
- Ongoing practices between sessions
- Private client link for scheduling
🔒 Limited spaces available. I only work with a small number of 1:1 clients at a time to keep the space grounded and intentional.
The Full Return – 6-Month Deep Journey
A full recalibration of your nervous system, patterns, purpose, and inner relationship.
This container is designed for those who want to commit to meaningful, layered work — not surface-level change. We’ll move through six months together in a process that evolves with you.
Includes:
- 18 x 60-min weekly sessions (with 1 integration week per month)
- Ongoing voice support + personalized practices
- Optional closing integration ceremony or written reflection
- Client dashboard or Notion space for resources (optional)
🌀 Limited to 2–3 people at a time, due to the depth of this work.
Investments begin at €700, with flexible payment options available.
We’ll explore which journey feels most aligned for you during our clarity call, and I’ll share the full details then — with no pressure to commit.
If one of these journeys resonates, we can explore what feels most aligned for you during our clarity call.
- when you truly start showing up for yourself, things start to shift
Free clarity call to align
All journeys start with a free clarity call — a short, no-pressure conversation to feel into what’s alive for you and whether this space is the right one.
The clarity call is a space to explore, not commit. No pressure. No expectations. No strings attached.