Holistic 1:1 journey to rebuild your energy, habits & self-trust
- Let’s meet where you are.
- Let’s meet where you are.
What if feeling good didn’t require a full life overhaul - just the right steps, in the right order?
You’ve tried fixing your routines. Eating better, moving more, journaling – but nothing sticks. You still feel like you’re dragging yourself through the day, wondering when it’s finally going to click.
What you need isn’t more willpower – it’s a guided reset. One that honors your pace, clears the noise, and helps you reconnect with your body, your goals, and your real self.
This is for you if...
→ You feel stuck, burnt out, and unsure where to begin.
→ You want a realistic, supportive reset that builds real momentum so you feel like you are finally moving in the right direction.
→ You crave emotional clarity, better habits, and more energy
→ You’re done settling for half-good. You want your life to feel aligned and effortless again.
→ Want a clear plan for your health, habits, and well-being.
→ You feel stuck, burnt out, and unsure where to begin.
→ You want a realistic, supportive reset that builds real momentum so you feel like you are finally moving in the right direction.
→ You crave emotional clarity, better habits, and more energy
→ You’re done settling for half-good. You want your life to feel aligned and effortless again.
→ Want a clear plan for your health, habits, and well-being.
- It's possible to feel amazing in your body and mind. It's possible to create sustainable results that truly stick.
THE PILLARS
A 6-Week Guided Mentorship
Reclaim your energy & get out of survival mode
We start by understanding what’s working in your life – and understand the parts that you would like to improve – mentally, emotionally, and physically. Then we rebuild your baseline and start establishing daily rhythms and tools that would help YOU and your unique situation.
Creating habits that truly stick, work with your lifestyle and goals
No more all-or-nothing starts. Together, we build routines that fit your real life — step by step, with consistency over perfection — so you can finally feel grounded and proud of how you show up for yourself.
Shift what's holding you back
We uncover the quiet patterns – self-doubt, sabotage, guilt – that block your progress. You’ll learn how to move through resistance gently, not push through it, so change starts to feel safe and sustainable. You get access to real, practical tools that are easy to implement and that can stick with you for life!
Find true alignment and become the version who feels good - naturally
Through our powerful sessions together, you’ll meet a whole new you — in the best way possible.
A version of you who no longer forces healthy routines or tries to feel good by pushing harder.
Instead, you’ll become someone who naturally lives in alignment — sustainably.
We’ll solidify your growth, rewire your self-image, and help you carry this version of yourself confidently into the future.
The real life things I can help you with:
You keep starting healthy habits but never stick to them long enough for change to last
You feel disconnected from your body and unsure how to rebuild that connection
You’ve lost your sense of structure or rhythm and don’t know where to start
Your nervous system feels fried — you’re either on edge or completely shut down
You don’t know what self-care actually looks like anymore
You want to eat better and move more, but feel too tired or overwhelmed to begin
You constantly second-guess yourself and sabotage your progress
You’re exhausted from people-pleasing and feel like you’ve lost yourself
You’re in a season of change and want support building your next chapter — on your terms
You’ll walk away with:
A clear, doable health & wellness plan that fits your life
Emotional regulation + nervous system tools you can use forever
A shift in how you relate to consistency, habits, and self-worth
Support and accountability every step of the way
Confidence in the version of you who actually follows through
This isn’t about fixing you.
It’s about giving your system the space, support, and tools it needs to realign itself. And I will be there with you, every step of the way <3
Let's chat - I'd love to hear more about you
If you are unsure, you have the chance to connect with me through a free clarity call. It’s a no-pressure conversation to feel into what’s alive for you and whether this space is the right one.
The clarity call is a space to explore, not commit. No pressure. No expectations.
- when you truly start showing up for yourself, things start to shift
You don’t have to be more ready than you are. You just need a space where you can be met — honestly, gently, and without performance. If something in you is stirring, trust that. I’d love to meet you there.
What if I can’t attend all four sessions live?
Will I need to share my reflections with the group?
How long is each session, and what is the format?
Is there a limit on the number of participants?
Is this group or 1:1 coaching?
Is this a course or a workshop?
What kind of results can I expect?
Join the Intention Circle
Save your spot in this four-part journey of reflection and clarity. By joining, you’re entering a dedicated space for inner growth, grounding, and purposeful living.
START: November 16th at 12:30 PM (EET)
PRICE: 69€