Saram Wellness

Welcome to Saram wellness

Balanced from the inside out

I am so glad you are here. Taking holistic care of your body & mind begins here. Immerse yourself in yoga classes, personalized meditation experiences, and one-on-one coaching for your holistic well-being.

Life is more than meets the eye. It's about going deep, recognizing the uniqueness in every experience, and understanding how each part connects to form a meaningful whole.

Total Patients Cured

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It’s time to embody your dream life

From desiring more joy, abundance and better health to embodying that reality

You intuitively feel that you are ready to UPGRADE your life from the INSIDE OUT. To manifest a life that serves you on all levels. You want to take the responsibility.

Ways to work with me

Your life UPGRADE begins here

Yoga classes in Tallinn

Tend to your mind-body connection, experience a private, high quality space for a journey inward.

Personalised meditations

What is currently active in your life? How would you like to be supported? A coaching session + a unique guided meditation created for you.

1:1 Coaching

Create lasting transformation from the foundation of the nervous system. Experience coaching that honours the mind-body connection through science based nervous system work.

Yoga classes in Tallinn

Tend to your mind body connection, experience a private, high quality space for a journey inward.

Personalised meditations

What is currently active in your life? How would you like to be supported? A coaching session + a unique guided meditation created for you

Guided meditations

Pre-recorded goodness delivered to you with one click. Find guided meditations on different topics from re-gaining trust to simply feeling good.

Lauret Designation

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Mia Designation

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Anastasia

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Hi, I'm Anett

Beyond being a coach, yoga & meditation teacher, I am someone who perceives life as a holistic whole, driven by finding deeper meaning. 

Many have described me as an old soul in a young body.

Fascinated by the interconnectedness of body, mind, and soul, I’ve always sought answers to the “why’s” and “how’s.” This curiosity led me to yoga, meditation & coaching—evolving tools that deepen my understanding of life.

My passion is elevating awareness on the mind & body connection, intentional living, health optimization, balance, and joyful living. 

I constantly keep learning & exploring different ways to understand and improve one’s quality of life even better.

Why? Because shaping your reality from the inside out significantly enhances your quality of life.

I believe in the power of awareness, bold actions and taking responsibility for your life.