Welcome to Saram wellness
Curated wellness for the modern nervous system
Experience a new era of holistic well-being — where somatics, science, and sensory design meet.
From nervous system regulation and red light rituals to breathwork, yoga and coaching. Saram Wellness is where presence becomes your power.
Where ancient ritual meets modern reset
This is a space where nervous system work meets soul work— where breath, light, and movement become anchors for clarity, calm, and long-term vitality. Whether you join a session, retreat, or immersive reset, you’re not just doing “wellness.” You’re remembering how good it feels to be in your body—present, powerful, and free.
Total Patients Cured
It’s time to embody your dream life
From desiring more joy, abundance and better health to embodying that reality
You intuitively feel that you are ready to UPGRADE your life from the INSIDE OUT. To manifest a life that serves you on all levels. You want to take the responsibility.
- - You're ready to trust your path
- - Feel good in your body & mind
- - ONLY fill your life with the things you LOVE
Ways to work with me
Your life UPGRADE begins here
Personalised meditations
What is currently active in your life? How would you like to be supported? A coaching session + a unique guided meditation created for you.
1:1 Coaching
Create lasting transformation from the foundation of the nervous system. Experience coaching that honours the mind-body connection through science based nervous system work.
Yoga classes in Tallinn
Tend to your mind body connection, experience a private, high quality space for a journey inward.
Personalised meditations
What is currently active in your life? How would you like to be supported? A coaching session + a unique guided meditation created for you
Guided meditations
Pre-recorded goodness delivered to you with one click. Find guided meditations on different topics from re-gaining trust to simply feeling good.
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Hi, I'm Anett
Beyond being a coach, yoga & meditation teacher, I am someone who perceives life as a holistic whole, driven by finding deeper meaning.
Many have described me as an old soul in a young body.
Fascinated by the interconnectedness of body, mind, and soul, I’ve always sought answers to the “why’s” and “how’s.” This curiosity led me to yoga, meditation & coaching—evolving tools that deepen my understanding of life.
My passion is elevating awareness on the mind & body connection, intentional living, health optimization, balance, and joyful living.
I constantly keep learning & exploring different ways to understand and improve one’s quality of life even better.
Why? Because shaping your reality from the inside out significantly enhances your quality of life.
I believe in the power of awareness, bold actions and taking responsibility for your life.
